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Greta

Certified Nutrionist & Food Blogger at Deliciously URS

Hello I am Greta and welcome to Deliciously URS. My blog is an extension of my rendezvous with food. From a complete non-cook to grappling with the kitchen and now exploring world cuisines, it has been a beautiful journey.

Begin your journey to good health

Ultimate Revival Of Senses

Workshops

Deliciously URS

Begin your journey to a better life

Food & our 5 senses

Food is a complete sensory journey which includes taste, touch, sight, sound and smell. These senses beautifully compliment each other and that is so fascinating.

Right from laying your eyes on the food to relishing it to the last mouthful is a sensory experience.

Millets

Learn how to incorporate Millets in your everyday diet.

Millets are a powerhouse of nutrients.  They are low in GI and can help in weight-loss.  They are climate resistant crops making them sustainable in the ever-challenging climate-change environment that the world is combating.

Zero-Oil cooking

One of the best cooking techniques which aids in weight-loss and is great for cardiovascular health.  

Without compromising on the taste of the dish this method can become the next BIG step towards your good health.

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