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Greta

Certified Nutrionist & Food Blogger at Deliciously URS

Hello I am Greta and welcome to Deliciously URS. My blog is an extension of my rendezvous with food. From a complete non-cook to grappling with the kitchen and now exploring world cuisines, it has been a beautiful journey.

Goan Fish Masala Fry - A spicy and tangy flavourful marinade was used to make this Goan style fish fry

Goan Fish Fry (Spicy)

Fish is a part of the staple diet of Goans.

Their every meal essentially has some version – either a fish curry, fish fry, fish pickle or fish kismur.   It could be either fresh fish or dried fish or many times both.

The flavour profile is usually a mix of tangy, spicy and lemony.  The choice of chilli plays a major role.  For instance, if you use bird’s eye chilli the dish automatically gets spicier, whereas the Kashmiri Chilli is known for imparting a bright red colour and is moderate on spice quotient.

The king fish fry is a big favourite in Goan homes and restaurants.

Here is an extremely simple recipe. Do try it out.

 

Goan Fish Fry

Ingredients :

  • 4 slices seer fish / king fish / surmai
  • 3 tsp red chilli powder
  • 1 tsp turmeric powder
  • 6 pods garlic peeled
  • ½ inch ginger peeled
  • ½ tsp toddy vinegar
  • 4-5 tablespoon coconut oil for shallow frying (or any oil of choice)
  • Salt to taste

Method :

  • Clean and wash the fish slices.  Marinate with salt and turmeric for 10 minutes.
  • Make the ginger & garlic paste.
  • In a bowl and add the ingredients for marination – red chili powder, turmeric powder, ginger-garlic paste, toddy vinegar, and salt. Mix well to form a thick paste. Add a little water if needed.
  • Apply this marinade generously to the fish slices on both sides. Leave it in the refrigerator for about 30 mins for the flavours to seep into the fish.
  • Heat a tava/pan on medium flame and once hot add oil for shallow frying.
  • Once oil is heated well, place the marinated fish slices and cook them for 5-8 minutes on low.
  • Flip the fish to the other side and cook for another 5 minutes.  This will brown and cook the fish slices well.
  • Garnish with lemon juice and chopped coriander leaves.

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