Detox Juices (Vegan)
RISE & SHINE (DUO)
When you are on the go and find it hard to cook a decent breakfast in the morning rush hours.
Juices come to the RESCUE. They are loaded with anti-oxidants, they are convenient to make and you can just gulp them down before you leave home.
It gives an instant boost to our system at the same time it is light on the stomach. A great way to loose those inches.  Juicing is an easy way to obtain a lot of nutrients from foods.
So, take out those juicers / blenders and let’s get going…
Ofcourse it cannot replace a balanced diet but, it definitely is a great way to DETOX
Give Me Red !
Ingredients :
Watermelon / Apple / Tomato / Beetroot
The beetroot is a great source of iron, tomatoes contain the antioxidant lycopene,
watermelon is high in electrolytes (great for summers), and apple as we all know
is good enough to keep the doctor away ! ! 😀
Clean w/- GREEN
Ingredients :
Spinach / Grapes / Amla (Indian gooseberry) / Celery stalks / Lemon
Spinach is a powerhouse of nutrients, amla is an excellent source of Vitamin C,
Celery is high in potassium and folate, grapes lend the much needed sweetness
to this juice, lemon gives it a nice tang and also helps in absorption of the iron.
😃
Rise & Shine (Duo)